Anne Preston's Mind Body Spirit Coaching for Highly Sensitive Folks

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I can sometimes be shy or seem introverted and feel I am not great at social talk
I at times can be a skilled communicator
I like to write or read poetry or personal stories
I like to write songs
I am interested in things that connect me to others on a heart level
I am usually acutely aware of others' emotions and moods
I can usually sense when there is danger or problems on the horizon
I sometimes hide my sensitivity, intuition and creativity
I often will take better care of others than myself
I am sensitive to noise, lights, strong odours or violence on TV
I am not crazy about being in a crowd
I find that clutter affects me
I often feel I am different from others, almost as if I vibrate on a higher level
I often feel like a misfit
I am sensitive to when an environment is not working for me
I enjoy my own company and enjoy being alone
I can feel overwhelmed or stressed at times
I have been overlooked for a promotion even though I am very conscientious
I am very responsible
I like fantasy and enjoy daydreaming
I can procrastinate sometimes
I avoid conflict
I am very sensitive to criticism and my feelings become easily bruised
I like to follow my own path
I am sensitive to what I ingest
I am naturally drawn to discussions that involve human potential
I am often moved to tears by nature, art, music or beauty
I can be quite reflective
I pick up nuances that others often miss
I can spot discrepancies and potential problems before they arise
I am very easily touched by another's vulnerability, story or experience
I desire global peace
I have a fear of risk-taking
I am very empathetic
I am intuitive
I do a high quality of work
I find I easily get over stimulated or overwhelmed
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